counselling: Transform your LIFE
REDISCOVER YOURSELF with COUNSELLING
Divya is an Australian Counselling Association (ACA) registered counsellor. Counselling appointments have private health fund rebates with BUPA and GUHealth.
Divya offers a warm, person-centred counselling space where you feel heard, understood, and supported. She works collaboratively with you, drawing on approaches such as emotion-focused therapy, motivational interviewing, and creative and play-based practices (for children), to meet your unique needs.
Divya supports individuals, couples, and children navigating trauma, grief, and relationship challenges, helping you build insight, resilience, and meaningful change at your own pace. She also provides practical, non-judgmental support to help you shift smoking and vaping behaviours, with strategies tailored to your goals and overall wellbeing.
Counselling is listening. We are here to listen to you, your issues, your concerns, your fears, your worries. We are here to listen to everything. You are important. Life has its own challenges, tests and commitments we need to take up. Its when we face a dead-end, things starts stressing us.
It is when we start pushing ourselves beyond our limits, the body starts to show the signs of stress. That is the moment we need to REDISCOVER OURSELVES. It will amaze you how things fall in place. If you still cannot manage it, then we are here to help you. Help us help you. Remember! every problem has a solution.
We are fully present with our clients, using empathy and deep listening to establish positivity. We are here to make you feel safe, understood, respected. You are unique. You were born in this world to be loved, to be appreciated, to be a YOU.
Come lets explore the different aspects of your life. Lets sit down and talk. Lets find solutions to the problems. Take that first step to help yourself. Take that first initiative to move ahead. Take that first step towards the direction of self-love. Take that first step to knowing yourself better.
Meditation forms a crucial part of self-discovery.
MEDITATION is to know yourself, MEDITATION is to sense your breath. MEDITATION is to feel the inner you. MEDITATION is to hear that inner sound. MEDITATION is enjoying the harmony inside.
You do not have to sit in a dark room to mediatate. You need not be in a very quite place to mediatate. Just sitting down and seeing around is a form of meditation. Waking up with a smile, letting yourself feel the morning freshness is itself a meditation. Taking that extra minute to enjoy that sip of coffee is itself a meditation.
We are so pushed by the busy life, targets to achieve, messages to answer, photo to upload on our account, that we forget to enjoy those nuances of life. Meditation makes us more receptive to everything around. When you feel yourself, you can feel everything around.
Lets for a second feel the air touching our face. Lets turn around and smile. Lets sit down and eat our meal by relishing it bite by bite. Lets close our eyes for one second to thank for everything. Lets celebrate the nature around. Lets listen to the music of nature around. Lets enjoy the colour around. Lets sit just relax for a while.
Come to Salubrious Natural Therapies to enjoy a not so conventional form of meditation. Come, lets celebrate our inner self, come lets celebrate life. Come, lets meditate.
At SALUBRIOUS NATURAL THERAPIES, we are committed to helping you achieve total wellness. Our approach to holistic health incorporates a combination of nutrition, fitness, and mindfulness practices to optimize your physical, mental, and emotional wellbeing.
